Hittin’ the gym and NOT losing weight?!
Remember the old saying…
“You ARE what you EAT”?!
It’s absolutely TRUE.
The problem is, some foods are marketed as “healthy” or because they’re in “LIQUID” form, you may think they’re ok to consume.
You may as well eat SEVERAL Krispy Kreme donuts when it comes to THESE food items!
90% of the way you look is because of what you eat.
Careful what you’re putting in your mouth!!!!
#TheHouseParty FAT CLUB!